A three month cohort-style program that provides individual one-on-one customized integral coaching plans designed to meet each participant where they are; as well as trauma-informed group practice meetings to teach skills, exercises, concepts, and practices to support the T.H.R.I.V.E. objectives.
Weekly whole-cohort "Practice Group Meetings" co-facilitated by Integral Coaches® will be dedicated to exercises and practices designed to build competencies in the following objectives: Tranquility. Holding. Renewal. Intuition. Vitality. Empowerment.
Learn to calm your nervous system to rest and recharge.
Learning how to hold myself, self-in-presence; containment.
Reconnecting with groundedness, inspiration, and connection.
Develop trust in your own inner-guidance.
Reconnect to a felt sense of aliveness and purpose.
Boundary setting, finding your voice.
Below are the details of what is included in the T.H.R.I.V.E. Program, along with the schedule. All one-on-one Integral Coaching® sessions, as well as group meetings will take place remotely via Zoom. Coming soon in 2025.
90 minute whole-cohort group meeting where we will engage in some group practices, introductions, and build a container for practice, growing, and healing.
Every participant will have a personalized coaching development plan designed to expand competencies, increase development, and find greater fulfillment in work and life. Each participant's six one-on-one integral coaching sessions will be scheduled according to availability, at a pace of meeting biweekly.
Weekly “Practice Group Meetings” of rotating topics and experiences designed to build competencies to support T.H.R.I.V.E. objectives, and create a community of peers.
Weekly “Immediate Support Space/Reflection Group Meetings” to respond to what is arising.
TBD January - April 2024. Jen will be available on Zoom for participants during drop-in office hours for a quick question, clarification, update, or practice. Sign up in advance to reserve a 15-minute slot, or drop-in as space allows.
A 90 minute whole-cohort group meeting where we will engage in some group practices and reflections to bring closure to our time together, as well as set intentions for our future growth beyond the program.
Nested Integral Coaching Constellation (NI2C)
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